A huge selection of always on video led sessions from yoga to deskercises.
Whether you need a quick stretch at the desk or a full body conditioning session, Move has the session on demand for you.
Regardless of your starting point or your appetite to exercise, Move has the relevant video led session to suit your needs and your mood!
All of the video sessions are led by qualified instructors, whether it is yoga, pilates, tabata, stretching, or strength and conditioning, you will be advice and encouraged by some of the leading experts in their field of exercise.
With the always on video content, you choose when it suits your needs as to when it works best to work out.
Cultivate healthy habits in your organisation by using the Wrkit modules individually or by adopting the whole platform.
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